Tips for Healthy Glowing Hair

Healthy Shining Hair resembles a healthy Human being. Hair are an integral part of our Body. They plays an important role in enhancing beauty of a person. Now days people are very aware about their Skin & hair. Its a need in today's lifestyle.

Beauty comes from within. We should be healthy Internally for a good Skin & Hair.

Tension can make your life Hell. It results in hair fall, dark circle under eyes, dandruff, dull skin, whitening of Hair before time. So, kick tension & depression from your life & live a healthy life with positive attitude.

Here are few Tips that can be followed for great shining hair.

• Wash your hair twice or thrice a week, according to need of season.
• Washing hair regularly helps in opening the pores & removing dirt, which further converts into dandruff.
• Use Herbals products for washing or conditioning your hair. Herbal product have no harmful chemicals in them.
• Apply henna to condition your hair, also add fresh curd, egg, half lemon juice to you Henna Pack. this will give a good texture & will result in soft & shining hair.
• For dandruff, massage your skull & hair with luke warm coconut oil mixed with lemon juice, wash after 1 hour.
• You can also apply mixture of curd & egg. apply this paste for 1 or 2 hr & then wash with luke warm water, your hair will become soft, glowing & healthy.
• Cover your hair in wind & under hot sun, they makes them dry & rough.
• Oil your hair once a week.
• Eat a balanced diet with lots & lots of Green vegetables, Salads, fruits & fresh juices.
• Drink plenty of water, this help in throwing waste out of the body, helps in Digestion.
• Take a good Sleep. Sleep at least 7 to 8 hrs. daily.
• Don't use very hot water for washing even in winters, this make them dry.
• Avoid using hair driers to dry your hair.

Use these Tips & get beautiful healthy hair.
Ask your queries, I'll reply in comment section.

Thanks,
Betty.

Quick Tips for Loosing Weight

Hi everybody! Today I'm going to share my weight loss Tips & Tricks with you. Gaining weight is the main problem of today's generation. Our living style, long sitting jobs, eating junk food, drinking habits, no physical work..etc,.. are some of the reasons behind this.

Here are some some good ideas for loosing the weight naturally:

A glass of warm water with a full-lime juice in it is an excellent weight reducer as well as a brilliant refresher and anti oxidant drink. The citric acid present in lime is an excellent fat burner. Just have two glasses a day and see the remarkable result within a week.

Lime juice and its oil are very beneficial for skin when consumed orally or applied externally. It rejuvenates the skin, keeps it shining, protects it from infections and reduces body odor due to presence of a large amount of vitamin-C and Flavonoids, both of which are class-1 anti oxidants, anti biotic and disinfectants. When applied externally on skin, its acids scrub out the dead cells, cures dandruff, rashes, bruises etc. and gives you a refreshing bath if its juice or oil is mixed into your bathing water.

Horse bean is the best remedy for obesity. Soak 50 grams of horse gram overnight and boil them till tender. You can add salt for taste but not necessary for best result. Drink the water empty stomach. You can use the boiled gram as salad with other fresh vegetables like tomato and cabbage.

Along with this a brisk walk is an added advantage. Walk at least for 45 minutes to 1 hour daily. You can see a good result in 30 days.

One or two ripe tomatoes taken early morning as a substitute for breakfast, for a couple of months, are considered a safe method of weight reduction. They also supply the food elements essential to preserve health.

Cabbage is considered to be an excellent home remedy for loosing weight. Recent research has revealed that a valuable chemical called tartaric acid is present in this vegetable which inhibits the conversion of sugar and other carbohydrates into fat. Hence, it is of great value in weight reduction.

Substituting a meal with cabbage salad would be the simplest way to stay slim.

Fasting on lime juice-honey water is highly beneficial in the treatment of obesity. In this mode of treatment, one teaspoon of fresh honey should be mixed with the juice of half a lime in a glass of lukewarm water and taken at regular intervals.

Hope you will enjoy & get rid of those extra calories from your body. :)

Water - An Essential Beauty Product!

We all know how water is necessary for all the living beings in this planet. Nobody can live without water for a single day. 70 % of our body is made of water. Sweating, breathing, living,... you lose water all the time; so need to restore it.

Water plays an important role in making our skin beautiful. Water can do miracles... The human brain is about 85% water and our bones are between 10 to 15% water.

Benefits of Consuming water:-
Water reduces fat deposits in the body by helping the body metabolize the fat that is stored in the body, however when your kidneys don’t get enough water, this causes the liver to become overloaded.

Water is one of the best cures for our most common ailments.

Try these Tips to make your skin healthy & beautiful:-

• Drink at least 8 to 10 glass of water everyday.
• Wash your eyes with fresh cool water; this will relax your eyes.
• Drinking luke warm water will help in loosing weight.
• Wash your face before going to bed positively.
• If you are tired ; try dipping your feets in hot water for sometime. You will feel fresh.
• After washing your face with fresh water; let it dry itself, your skin will absorb some quantity of water.
• Water helps in cleansing our digestive system, which results in good health & beautiful sparkling skin.